The Ultimate Guide to Maintaining Healthy, Glossy Hair Between Appointments - Sara Styles Hair Bethnal Green

Hi there, I’m Sara—the stylist behind Sara Styles Hair, based at Paint Hair London Salon in Bethnal Green. One of the most common questions my clients ask is, “How can I keep my hair looking as good as it does when I leave the salon?” Trust me, I get it—there’s nothing like that fresh, glossy finish after a professional appointment.

The good news? You can maintain that healthy, vibrant look between visits. With the right care and a little bit of effort, your hair can stay as stunning as the day you walked out of the salon. Here are my top tips to help you along the way.

Invest in Salon-Quality Products

The products you use at home make a huge difference. Over-the-counter shampoos and conditioners might seem convenient, but they can strip your hair of natural oils and dull your color. That’s why I always recommend using salon-quality products tailored to your hair’s unique needs.

If you’re not sure what to use, let’s chat at your next appointment. I’m happy to recommend products that will keep your hair hydrated, shiny, and healthy. For example, if you’ve had a keratin treatment, I’ll steer you toward sulfate-free shampoos and keratin-infused serums that help extend the results.

Protect Your Hair From Heat

Hot tools like straighteners, curling irons, and even blow dryers are amazing for styling, but too much heat can cause serious damage over time.

Here’s what I tell my clients:

• Always use a heat protectant spray before styling.

• Opt for tools with adjustable heat settings and stick to the lowest temperature that works for you.

• Whenever you can, give your hair a break and let it air dry.

  
  

These small changes can make a big difference in keeping your hair strong and damage-free.

Keep Your Color Fresh and Vibrant

If you’ve recently had your color done—whether it’s a rich balayage or a bold platinum look—you’ll want to take extra care to maintain that vibrancy.

Here’s what I recommend:

• Wash your hair less often (two or three times a week is ideal) to minimize fading.

• Use shampoos and conditioners that are specifically designed for color-treated hair.

• Rinse with cool water—it helps seal the cuticle and locks in your color.

  
  

And don’t forget to treat your hair to a deep-conditioning mask once a week. It’s like a spa day for your locks!

Stay Hydrated (Inside and Out)

Healthy hair isn’t just about what you put on it—it’s also about what you put into your body. Drinking plenty of water and eating foods rich in vitamins and omega-3 fatty acids (think avocados, nuts, and salmon) will work wonders for your hair’s strength and shine.

To keep your hair hydrated on the outside, use a leave-in conditioner or lightweight oil to combat dryness and tame frizz. I can recommend a few great options if you’re unsure where to start!

Don’t Skip Regular Trims

I know, life gets busy. But if you want to keep your hair looking its best, regular trims are a must. Getting a trim every 6–8 weeks keeps split ends at bay and helps your hair grow out healthier and stronger. Trust me, your future self will thank you.

Sleep Smart

Did you know your pillowcase could be causing unnecessary breakage or frizz? Switching to a silk or satin pillowcase is one of the easiest ways to protect your hair while you sleep.

I also recommend tying your hair back in a loose braid or bun before bed. It keeps your strands from tangling and helps protect your style overnight.

Ask Me Anything!

As your stylist, I’m here to help you with all things hair. Whether you need advice on styling, product recommendations, or tips on keeping your hair healthy, don’t hesitate to reach out. Your hair is my passion, and I love helping my clients feel confident and beautiful every day.

Let’s Keep Your Hair Looking Incredible

I hope these tips help you feel more confident about maintaining your hair between appointments. And remember, if you ever need a refresh or want to try something new, I’d love to see you at Sara Styles Hair. Book your appointment today at Paint Salon in Bethnal Green, and let’s create a look that makes you feel amazing.

Until then, keep shining! 💇‍♀️✨—Sara